#105: Stephen Pasterino - Founder of P.volve, Elongate Your Shape, Eliminate Bulk, Victoria's Secret Routines, & Fitness Misconceptions
On this episode we are joined by Stephen Pasterino the creator and founder of P.volve On this episode we discuss how to elongate your shape and eliminate bulk. What the Victoria's Secret angels do to ...
12 Maalis 201859min
#104 : The Master List by The Skinny Confidential - Products, Gadgets, Books, Hacks, and Tools
In this episode Lauryn breaks down THE MASTER LIST. This is a list of all her favorite products, gadgets, and books. All of them have been tested & used by Lauryn over the last 8 years of blogging- th...
6 Maalis 20181h 17min
#103: Sahara Rose - Ayurveda 101, Body Imbalance, Doshas, Tongue Scraping, Dream Meanings, and Knowing What Works With Your System
On this episode we sit down with Sahara Rose who is the best-selling author of the Idiot's Guide to Ayurveda. On this episode we discuss our Doshas, what doshas are, the history of Ayurveda, diet, bod...
27 Helmi 201858min
#102: Lauren Elizabeth - Depression & Anxiety, Mental Illness, Comparison, The Many Roles of Digital Content Creators, Technology Breaks, & Running a Business VS. Creating Content
On this episode we have YouTuber and Influencer Lauren Elizabeth on the Show. On this episode we talk about Depression and Anxiety, The many roles of digital content creators, Beating to the tune of y...
22 Helmi 20181h 12min
#101: Tracy DiNunzio, CEO & Founder of Tradesy - How To Start A Business With Minimal Resources, Pitching Investors & Raising Capital, Building Mental Muscles for Failure & Rejection
On this episode we have Tracy DiNunzio on the show. Tracy is the founder and CEO of Tradesy. On this episode we discuss how to start a business with minimal resources, bootstrapping (that famous start...
13 Helmi 20181h 4min
#100: The Ladies Coach - Intimacy, Self Love, Cheating, Confidence, Victimizing Yourself vs. Fueling Yourself, Adversity, and Expectations
On this episode we announce the launch of Dear Media and talk about 100 episodes in the books. We are then joined by Christal Fuentes of the popular blog The Ladies Coach. On this episode we discuss t...
6 Helmi 20181h 15min
#99: Sex With Emily - The Foundation For Great Sex, Self Love, Masturbation, Foreplay, Porn Vs. Unhealthy Porn, and What Kills Sex Drive
On this episode we sit down with Emily Morse. Emily is a sex and relationship expert, Doctor of Human Sexuality, and creator and host of the iTunes top-rated podcast Sex With Emily. On this episode we...
30 Tammi 20181h 4min
#98: Be Well By Kelly Part 2 - Dieting In The New Year, Cortisol, Quick Fixes Vs. Long Term Fixes, Sleep Schedules, Fat Burning, Self Discipline and Diet Procrastination
On this episode Kelly LeVeque AKA Be Well By Kelly returns to jump into a variety of topics! We start with jumping into a new year diet with the new year, morning routines, cortisol in our systems and...
23 Tammi 20181h 10min
