How Strength Training For Women & Men Can Be The Unlock To Longevity, Mental Clarity, Weight Management, & Balanced Hormones With Brent Hruska
#412: On today's episode we are joined by Brent Hruska. Brent is a certified trainer and also happens to be Lauryn and Michael's trainer. On today's show we discuss how strength training can be the un...
25 Marras 20211h 8min
Dr. Craig Koniver & Dr. Keli Koniver On How To Make The Best Health Decisions, Weigh Options, Optimize Heath, & Create Healthy Glowing Skin
#411: On today's episode we are joined by a powerhouse couple, Dr. Craig Koniver MD & Dr. Keli Koniver PhD. Dr. Koniver is the founder of Koniver Wellness, is a health and human performance expert wit...
22 Marras 20211h 37min
Amanda Goetz CEO of House Of Wise On How To Start Your Own Business, Raise Money, & Build A Lasting Brand While Staying True To Yourself
#410: On today's episode we are joined by Amanda Goetz. Amanda is the founder and CEO of House Of Wise and a single mother of 3. Amanda joins the show today to discuss how you can start your own busin...
18 Marras 20211h 21min
Mimi Bouchard On How To Use Visualization To Achieve Your Ideal Life Goals, Meditation, & Habits To Live A Fulfilling Life
#409: On today's episode we are joined by Mimi Bouchard. Mimi joins the show today to discuss how we can use visualization to achieve our ideal life. We also discuss how mediation can help us form ha...
15 Marras 202157min
Shahs Of Sunset's Mercedes Javid AKA MJ On Shahs Secrets, Cheating, Sexting, & Heartbreak
#408: On today's episode we are joined by Merceds Javid aka MJ who is one of the stars of the hit show; Shas Of Sunset. Mercedes joins the show today to talk Shahs secrets, cheating, sexting, heartbre...
11 Marras 20211h 15min
Justin Anderson Pt. 3 On Real Candid Conversations, Love Languages, The State Of The World, & Reality Secrets
#407: On today's episode we are joined by our friend Justin Anderson. This is Justin's third appearance on the show and we have a lot to catch up on. This is an extremely candid conversation where the...
8 Marras 20211h 23min
Nedra Tawwab Pt. 2 On How To Develop Healthy Boundaries With Family & Friends, Have Hard Conversations, & Live Guilt Free With Honesty & Integrity
#406: On today's episode we are joined by Nedra Glover Tawwab for a second time. Nedra is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and renowned rela...
4 Marras 202154min
Real Housewife Jill Zarin & Ally Shapiro On Housewives Juice, The History Of The Show, & How A Franchise Was Born
#405: On today's episode we are joined by Real Housewife OG Jill Zarin and her daugher Ally Shapiro. Jill and Ally join the show to discuss housewives juice and the history of how the franchise came t...
1 Marras 20211h 7min
