BPD Art Therapy Challenge: Expressive Healing in 60 Seconds
Note: although we do describe our drawings, this episode includes some visual elements. We recommend checking it out on Spotify or YouTube to watch in video mode for best effect! Grab some paper, you...
21 Tammi 202425min
How Do You Set Boundaries with BPD?
Continuing their discussion from Wednesday, Xannie, Mo, Solène, Madhurima, and Lena share their experiences and strategies for managing boundaries effectively. Support us on patreon for bonus conten...
19 Tammi 202414min
The BPD Bunch S3E9: BPD & Boundaries
Join Xannie, Mo, Solène, Madhurima and Lena as they delve into the complexities of setting and respecting boundaries while living with borderline personality disorder (BPD). The Bunch explore the nuan...
17 Tammi 202437min
Body Image Battles: BPD, Eating Disorders, and Self-Acceptance
Join Xannie and Céline in this unfiltered conversation about living with both Borderline Personality Disorder (BPD) and battling eating disorders. From personal journeys to coping strategies, they lay...
14 Tammi 202415min
How to Know You Might Be Engaging in Validation Seeking Behavior
Dive into a raw conversation as Xannie, Mo, Solène, Jay and Mealie dissect warning signs of ineffective validation-seeking. Support us on patreon for bonus content and early access to our main episod...
12 Tammi 202413min
The BPD Bunch S3E8: BPD & Validation Seeking
Ever felt the weight of seeking approval or struggled with the constant need for validation?Dive into a discussion with Xannie, Mo, Solène, Jay, and Melanie on the topic of validation and validation-s...
10 Tammi 202434min
Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH
Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the i...
7 Tammi 202412min
BPD Insights: Understanding States of Mind and Trusting Your Gut
In this thought-provoking video, Xannie, Georgette, Madhurima, Mo and Jay dive into the complexities of trusting ourselves during emotionally charged moments. They share share personal experiences and...
5 Tammi 202418min
