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The Breaking Moment Podcast

The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....

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Jaksot(43)

Healing the inner child

In today's episode we are going to dive deep into the inner child, or younger self as some may call it. Healing the inner child is a crucial part in your healing journey. If we cannot heal our inner c...

29 Loka 202324min

How to manage intrusive thoughts

In today's episode we are going to talk about intrusive thoughts. Wait until you hear about how many thoughts we have a day and how common intrusive thoughts are! It will literally blow your mind! W...

29 Loka 202322min

The first steps

Welcome to the first episode! It all starts with the first steps..... In this episode I will discuss the meaning behind The Breaking Moment Podcast. I will discuss what awareness is, why it's impor...

23 Loka 202334min