#4 Single In Your 30's; Biological Clocks & Societal Norms
🎙️ Episode 4- The Fear of Being Behind After a BreakupBreakups don’t just break your heart- they shatter your timeline.In this episode of The Breakup Debrief, I’m talking about one of the biggest fea...
20 Heinä 202553min
#1 The Breakups That Built Me: My Story, My Why
In this first episode of The Breakup Debrief, I’m taking you behind the scenes into the real story of how I got here & the breakups that cracked me open. I talk about leaving my marriage just six mont...
13 Heinä 202557min
#2 The First Steps After Heartbreak
🎙️ Episode 2: Just Broke Up? Start Here!In this episode of The Breakup Debrief, we’re talking about what to do in initial raw, disorienting time after a breakup.Whether you’re full-on spiralling, rep...
13 Heinä 20251h 11min
#3 She Had to Let Go to Find Herself- with Aideen Litter
🎙️ Episode 3: When You Break Up With Someone You Still LoveIn this episode, I sit down with Breathwork & Nervous System Mentor Aideen Litter to talk about a breakup story that isn’t spoken about enou...
13 Heinä 20251h 12min
The Breakup Debrief Trailer
The Breakup Debriefwith Kelly- Breakup Empowerment CoachStill checking their Instagram even though you swear you’ve moved on? Still replaying the past and blaming yourself for everything that went wro...
10 Kesä 20252min
