
Breakthrough
I had a life changing breakthrough yesterday and I wanted to share it with all of you!!
31 Tammi 20207min

1000 years old or dying in 5?
How would you live your life if you knew you would live to 1000? How about if you knew you would die in the next five years?
25 Tammi 20205min

My New Goal
I have just started a new goal to be my best self. Here is the plan...
20 Tammi 20207min

The Inside-out Approach
The key to healing on the outside is to discover what’s wrong on the inside. Once, we heal our emotions we become a magnet for all good things.
18 Tammi 20207min

Doing Hard Things
My experiences with running and what I have learned.
18 Tammi 202019min

Creating Shared Meaning
Why do labels and organizations have such rich power? How do plant an idea that grows into a lifestyle?
14 Tammi 202019min

Making Your New Years Resolutions Stick
These are some of my thoughts on setting yourself up for success when it comes to goal setting.
3 Tammi 202015min

The Downward Spiral
My tricks and tips on what to do if you feel like you are slipping and don't know what to do.
9 Joulu 201914min



















