3030: Does Hydrogen Water Really Live Up to the Hype? (10 Surprising Benefits) (TT)
I have been researching hydrogen water for some time now... And like all things, before I bring anything to you, I like to ensure there's solid research behind it and that I have personally tested i...
23 Touko 202414min
3029: Activate Brown Fat to Burn More Body Fat (New Research) (WW)
Brown adipose tissue (also known as "brown fat") plays a crucial role in regulating your metabolism and burning calories. So, how can you increase your brown fat? Today, I want to share ways to en...
22 Touko 202416min
3028: Warning: The New Cover-Up Names for Artificial Food Dyes (TWT)
The natural health community has long been aware of the numerous health issues associated with artificial colors and food dyes. Even though the FDA has acknowledged that artificial colors are no lon...
21 Touko 202414min
3027: 5 Factors to Find More Happiness in Your Life (MM)
I believe that happiness is not something we just stumble upon. Every day, we have the choice to wake up and actively work on improving ourselves and seeking out what brings us joy. Today, I want ...
20 Touko 202418min
3026: Consistent Mucus, Heavy Metals & Hormone Therapy, Perfect Aminos, Stinging in Mouth, Adrenal Fatigue & High Cortisol (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Annie: F...
19 Touko 202417min
3025: Egg Sensitivity, Fruit & Bloating, Healthy Pregnancy Suggestions, Low White Blood Cells, Ox Bile & Stomach Acid, Calcifediol vs. Cholecalciferol (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
18 Touko 202414min
3024: Vita-Min Tox Test, Reading Supplement Labels, Ginger & Autoimmune Diseases, Deli Meat (FR)
Welcome back to today's #FridayReview where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Vita-Min Tox Test Reading Supplement Labels Ginger & Autoimmune ...
17 Touko 202421min
3023: 5 Ways to Stimulate Your Body's Relaxation Response (Vagus Nerve) (TT)
The vagus nerve is a long nerve that runs from the brain through the neck and into the gut and serves as a way to stimulate or relax the body. Today, I want to dive deeper into this topic and discus...
16 Touko 202417min
