2744: 7 Color Beauty Device, Cancer Book, Nurses' Health Study, Medications and Melatonin (FR)
Welcome back to this week's #FridayReview where we'll be covering the very best of the week and reviewing these exciting topics: Free EquiLife Blue Light Blocking Glasses 7 Color Beauty Device (pro...
11 Elo 202324min
2743: 7 Big Benefits of Using Heat to Extend Life (TT)
I am a huge advocate for sauna… The benefits are amazing, and research shows that just 20 minutes of sauna 4-5 times a week can drastically reduce the risk for all-cause mortality. So today I want...
10 Elo 202314min
2742: Wake Up with Energy by Resetting Your Circadian Rhythm (WW)
The more I study anti-aging and longevity the more I realize just how important sleep is… If you are not sleeping well at night or waking up at the right time for your body, you are going to be exha...
9 Elo 202318min
2741: How Coffee Affects Your Heart (TWT)
There are many benefits to drinking coffee… It's high in antioxidants Contains numerous polyphenols Increased energy But there can be some downsides as well… Increased anxiety Jitters Sleep d...
8 Elo 202315min
2740: What's Holding You Back in Life? (MM)
You can know everything that you need to do in order to accomplish your goals, but first, you need to get started… This is oftentimes the first, and hardest step for many people. People are held b...
7 Elo 202315min
2739: Diabetes Help, Severe GERD, Diabetic Meal Plan, Stevens-Johnsons Syndrome, Fruits vs. Vegetables, Supplements vs. Food (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Monika: ...
6 Elo 202317min
2738: Detoxing Sulphur, Prenatal Supplements, Titanium Sensitivity, Night Waking, Raynaud's Syndrome (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
5 Elo 202317min
2737: IHP Updates, Liquid Melatonin, Theia FreeStyle Libre 3 CGM, VO2 Max & Bike Test (FR)
Welcome back to this week's #FridayReview where we'll be covering the very best of the week and reviewing these exciting topics: Integrative Health Practitioner Updates New EquiLife Liquid Melatoni...
4 Elo 202321min
