The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

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3730: Should You Supplement with B-Vitamins? (Pros & Cons) (TT)

3730: Should You Supplement with B-Vitamins? (Pros & Cons) (TT)

Should you be taking B vitamins, and if so, what dosage is right for you?     On today's show I want to go over one of the most common supplement questions: do you really need a B-complex, and should...

23 Huhti 16min

3729: The Hidden Reason You Wake Up Puffy, Inflamed & Tired (WW)

3729: The Hidden Reason You Wake Up Puffy, Inflamed & Tired (WW)

Why do you wake up feeling swollen, sluggish, or exhausted, even after sleeping all night?     Many people assume sleep duration is the main issue, but often the real problem is what's happening behi...

22 Huhti 20min

3728: 5 Signs Your Body Is Dehydrated (Even If You Drink Water All Day) (TWT)

3728: 5 Signs Your Body Is Dehydrated (Even If You Drink Water All Day) (TWT)

People often assume they're hydrated just because they're drinking water all day... but that's not always the case.     If you're feeling tired, foggy, or just off, dehydration could be the reason.  ...

21 Huhti 18min

3727: Build a Life You Don't Want to Escape From (MM)

3727: Build a Life You Don't Want to Escape From (MM)

Are you living for the weekend… or actually enjoying your life?     So many people push through stressful weekdays only to rely on the weekend to recover, but that cycle often leads to burnout, low e...

20 Huhti 16min

3726: Testing & Menopause, Alternate Cancer Therapies, Rotating Carbs & Protein, Repair for Inguinal Hernia, Non-Methyl vs Methylated Vitamins (HouseCall)

3726: Testing & Menopause, Alternate Cancer Therapies, Rotating Carbs & Protein, Repair for Inguinal Hernia, Non-Methyl vs Methylated Vitamins (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Sheen...

19 Huhti 18min

3725: EFSA Warnings, Workout During Detox, Sleep & Stress, Omega 6:3 Ratios, Supplements & Immune System (HouseCall)

3725: EFSA Warnings, Workout During Detox, Sleep & Stress, Omega 6:3 Ratios, Supplements & Immune System (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's ques...

18 Huhti 18min

3724: Stainless Steel Blender Jar, Recovery Determines Results, Early Morning Workers, Viagra Use for Leigh Syndrome (FR)

3724: Stainless Steel Blender Jar, Recovery Determines Results, Early Morning Workers, Viagra Use for Leigh Syndrome (FR)

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Stainless Steel Blender Jar (product review) Recovery D...

17 Huhti 18min

3723: Early Cancer Detection Test From Home (TT)

3723: Early Cancer Detection Test From Home (TT)

Colon cancer is the third most common cancer and the second leading cause of cancer death, but the good news is that early detection can save lives.     It often develops slowly over 10–15 years and ...

16 Huhti 12min

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