2268: Genistein, Sparkling Tea Review, Tartary Buckwheat & Autophagy, Licorice & Cancer Research (FR)
Welcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Herb of the Week: Genistein Sound Sparkling Tea (product review) Tart...
22 Huhti 202226min
2267: Why Sprinting Is the Most Overlooked Beneficial Form of Exercise (TT)
When most people think of exercise they think of walking, going for a jog, group fitness classes, lifting weights, or maybe HIIT training… It's interesting, but when it comes to the time you put in...
21 Huhti 202222min
2266: The "Fat Adapted" Myth Explained (WW)
Today I want to share with you why all of this talk about becoming fat adapted is largely marketing speak… The human body has three main energy systems and burning body fat as a fuel is the predomi...
20 Huhti 202218min
2265: Sneaky Words for Sugar on Food Labels (TWT)
Did you know there are more than 50 ways to write "sugar" on a food label? Most of the time companies just do this to try to fool you into thinking their product with fake sugars is somehow healthier ...
19 Huhti 202217min
2264: Why You Must Choose Your Sacrifice (MM)
When I came to this realization in life I became so much happier… Not very much ever gets to me anymore since I understand that life isn't about shying away from challenges or believing you will no...
18 Huhti 202219min
2263: Eat Clean While Traveling, Neon Yellow Urine, Lung Recovery, Enzyme Discomfort, Mitochondrial Disease, Estrogen & Aging (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Bryan: Hi ...
17 Huhti 202222min
2262: Glyphosate & Oils, Vitamin E, Inflammation & Allergies, Exercise vs. Stress, Baking Soda Baths (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
16 Huhti 202219min
2261: Longevity Nutrients, Water Testing Results, 5:2 Diet Plan, Vitamin B12 Research (FR)
Welcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Longevity Products Tap Score Results (product review) 5:2 Diet Plan ...
15 Huhti 202229min
