
2078: Case Study: High Stress + Low Hormones, Mood & Metabolism (CS)
Why is it that some people experience high levels of stress coupled with a low mood and slow metabolism? The answer lies within the nervous system and not just within the hormones themselves… ...
14 Loka 202119min

2077: How to Use Carb Cycling to Lose Weight (WW)
Carbohydrate cycling has been around now for decades (or longer), but it has certainly made a comeback over recent years… One of the reasons is that it's not overly complex and a fairly easy way ...
13 Loka 202118min

2076: 7 Foods That Lower Testosterone Levels (TWT)
I work with both men and women looking to increase or decrease their testosterone levels naturally… And believe it or not, there are actually a number of foods that can move the needle in either di...
12 Loka 202123min

2075: Don't Lose Sight Of Where You're Headed (MM)
How deeply have you thought of your goals? Meaning have you actually visualized what your life would be like if you actually do accomplish them? Is it better? Or is it worse? Doing that t...
11 Loka 202119min

2074: ACV Hype, Low Sperm Pill, Weed & Immunity, Arthritis Relief, Low REM, High Electrolytes on Lab (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
10 Loka 202119min

2073: Earbud Radiation, Hidradenitis Suppurativa, Adult Cereal, PVC Clay Toxicity, Breaking Up Walks, Strategic Napping (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
9 Loka 202117min

2072: Detox Review, Peace Love & Hormones, PEMF, Kids Herb Book, Fruits & Veggies Research, Stress & Exercise (FR)
Welcome back to this week's #FridayReview where I'll be sharing with you the best of this past week! On today's show we'll be covering: 21-Day Detox Challenge Peace, Love & Hormones Interview ...
8 Loka 202127min

2071: Should YOU Do Fasted Workouts? (TT)
To fast when you workout or not to fast when you workout that is question… But like any good question, the answer typically depends on whom is actually doing the asking? And that is exactly what...
7 Loka 202119min



















