2062: The Biggest Intermittent Fasting Mistake (TWT)
If you didn't know me or had listened to my podcast for the past 6 years you may think that I'm against intermittent fasting from some of my posts… But, the truth couldn't be any further from that…...
28 Syys 202119min
2061: Why You Can't Compare Yourself to Anyone Else (MM)
Comparison is known as one of a poison that affects its owner… The problem is that many of us do it every single day unknowingly… Every once in a while it's probably not going to cause a huge pr...
27 Syys 202122min
2060: Long-Term Viral Issues, Minimum Age for Coaching, Dry Mouth, Magnesium Sulphate, Die Off, Missing Menstrual Cycle (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
26 Syys 202120min
2059: Eating Cupcakes, Sunglasses Harming You, Eye Drops, DHEA Supplementing, Belly Fat Show, Honey Water (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
25 Syys 202117min
2058: Community Detox, Cold Brew Coffee, Tiny Habits, Omega-3 & Migraines, Cardiovascular Research (FR)
Welcome back to this week's #FridayReview. Today I'd like to share with you the best of the week with these reviews & research on: Fall Community Detox! Cold Brew Coffee Tiny Habits: The Small...
24 Syys 202127min
2057: 5 Tricks I Use to Put on Muscle While Maintaining My Health (TT)
I've decided to step up my own personal workout program and get back to my roots… So over the next 8 weeks, I'll be setting new goals and holding myself accountable… Maybe your goal isn't to put...
23 Syys 202126min
2056: Strengthen Your Libido, Metabolism, Stamina, Hormones & Mood with DHEA (WW)
If there's one nutrient that even most health practitioners have a hard time understanding where and when to use it, it is DHEA… Used properly in the right circumstance and with the correct individua...
22 Syys 202120min
2055: Alternate Day Intermittent Fasting (ADF Explained) (TWT)
By now I'm sure you've heard about all the benefits of intermittent fasting, but did you know there are actually multiple different variations of fasting, and not all of them are created equal? A l...
21 Syys 202122min
