1364: Why You Gain Weight More Easily As You Age (New Research) (TT)
Interesting new research may hold the key to why you gain weight more easily as you age... But, as I always try to show there are ways to combat the slowing of metabolism and today I'll share 2 specif...
31 Loka 201923min
1363: The 7 Foods to Feed Your Thyroid (Boost Metabolism) (WW)
A sluggish metabolism or low thyroid does not have to be something you suffer from for years to come... The great news is that we now have advanced lab testing, protocols, specific natural supplements...
30 Loka 201928min
1362: 13 Anti-Aging & Longevity Habits (TWT)
One of the best parts of working on anti-aging strategies is that you don't have to be perfect in order for them to work... In a world that is pulling you in a thousand different directions, this can ...
29 Loka 201927min
1361: How to Find Your Reason for Being (Your "Ikigai") (MM)
An ancient Japanese longevity formula may just hold the highest truth when it comes to living a long and happy life... The Okinawans believe that to live a long, enjoyable life one must find their "Ik...
28 Loka 201926min
1360: Frequent Morning Bowel Movements, Detox Support, Menopause & Libido, Why Am I Hungry, Naval Oil, Gilbert's Syndrome Tips (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get sta...
27 Loka 201922min
1359: Food Allergies vs Intolerances, Labial Adhesion, Branch Retinal Vein Occlusion, Celiac Reversible, Caffeine Heart Palpitations, Creatine Loading (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
26 Loka 201922min
1358: National Chocolate Day, Lifespan Book Review, Sleep & Depression Link, Cocoa & Memory, Processed Food & Auto-Immune Research (FR)
Welcome back to this week's #FridayReview where we are about to get into the best of this past week! Today on the show we'll talk about: • Hitting 10 Million downloads • 2 Interviews I appeared on • T...
25 Loka 201924min
1357: Burn More Fat By Properly Combining Cardio & Weight Training (TT)
I wanted to do a follow up on how to properly combine cardio and weight training together in the same workout for maximum results… And to answer this question we have to start with your goals:Do you w...
24 Loka 201924min
