1082: The 5 Habits That Add 12 years to Your Life (TWT)
One of my favorite areas of research is looking at using simple lifestyle adoptions that will add years to your life... But not only that, these new healthy habits will add life to your years - which ...
22 Tammi 201931min
1081: Discover Your Life's Purpose in 5 Questions (MM)
We're all struggling in some way to find more meaning in our life, but the way we go about it is often haphazard... We look for happiness, meaning, and purpose in places that it does not, can not, and...
21 Tammi 201929min
1080: Amalgam Removal Process, Green/Yellowish Mucous, Bile Reflux, Staff Smoothies, Join the Community (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get sta...
20 Tammi 201924min
1079: Behcet Disease, Pitta-Vata Body, Safe Dinnerware, Yeast & UTIs, Protocol Lengths, CBO Approved Beverages, Keto/Carni Diets (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
19 Tammi 201927min
1078: New Daily Protocols, You Are the Placebo, Testosterone & Pynogenol Research, ALP Lab (FR)
We have a big #FridayReview coming in with everything from book reviews, to research, to the debut of my brand new @equilibrium_nutrition Daily Foundational Protocols! Our book/product review of the w...
18 Tammi 201928min
1077: How to Create the Perfect Workout Program (TT)
Today, we have a tall order on the podcast and that is to come up with the perfect workout formula! This means that everything must be taken into account: Strength, Hypertrophy, Endurance, Intervals, ...
17 Tammi 201929min
1076: Safe Carbs: Starchy vs Non-Starchy Vegetables (WW)
With so much talk about carbohydrates lately it's almost unimaginable of me to be recommending them, but I'll do my best to share with you another side of the equation ; ) Today, I'd like to explain t...
16 Tammi 201928min
1075: The 5 Vitamins Everyone Should Take? (TWT)
I was reading through some articles last week and came across an interesting one where both MDs and NDs teamed up to share the nutritional supplements they believed EVERYONE should be using... Surpris...
15 Tammi 201931min
