
Forgiveness
I recommend a book related to forgiveness and abuse
2 Maalis 202412min

Complex PTSD book
I give my review of a book about Complex PTSD.
29 Helmi 202419min

Are there any positive aspects of having a trigger?
I share how a trigger can sometimes keep us out of bad situations.
28 Helmi 202419min

Life's biggest decisions and baggage from Complex PTSD
How life's biggest decisions can be harder for people with Complex PTSD
28 Helmi 202426min

Some additional things related to recent podcasts.
Want to add a few additional things to some of my recent podcasts.
28 Helmi 202419min

Creating illusions as a form of self preservation
When we create illusions about ourselves as a form of self preservation. I've done this for years, and I still tend to do it too.
27 Helmi 202413min

Changes in Self-Perception
A key symptom of Complex PTSD; Changes in Self-Perception.
27 Helmi 20248min

Trauma and people who gripe constantly.
Wanted to share an experience with someone who I was around this evening, and how it reminded me of a specific aspect of my own trauma growing up.
27 Helmi 202416min



















