Finding joy in critical thinking, which may help with stress
How finding an outlet for critical thinking has brought me joy
29 Joulu 202313min
Munchausen and Munchausen by proxy
Some key points and differences between Munchausen and Munchausen by proxy in relation to abuse and long-term trauma
29 Joulu 202323min
Keep a calendar for future goals and wellness.
Keeping a goal calendar to help remove your mind from stress.
28 Joulu 202334min
Haiku for tonight's full moon.
Poetry for helping you focus better
26 Joulu 20233min
Depression and illogical thinking go hand-in-hand.
Self defeatest mindset from illogical thinking and the depression that is a part of it.
26 Joulu 202312min
Examples of crazy making in trauma
Crazy making and mass confusion in a trauma home
26 Joulu 202322min
Something I learned that might help you relax and focus
Something I learned that might help you relax and focus. It's something I wasn't expecting to help me feel more focused.
24 Joulu 202326min
Writing about yourself to help see your situation differently
Some techniques I've used with writing in order to help see my situation differently.
22 Joulu 202314min
