To report abuse or to not report, and the results.
The difference in your situation if abuse is reported and if it's not reported. This is key to Complex PTSD.
7 Maalis 202310min
Cooking for health, bone broth stew tonight
Tonight I'm cooking bone broth stew. If you haven't ever had it it's really good and really healthy. Important to have a good diet when coping with stress and depression.
7 Maalis 20234min
Take time to relax
Take a moment to enjoy the day and I'm sharing how I'm doing that right now
7 Maalis 202311min
Coping and Blurred Lines
Just a few tips and some points from the play I wrote about trauma... Blurred Lines. Living with a blindfold on.
6 Maalis 202313min
Triggers and behavior, follow up to last episode
Just a follow up to the last podcast, triggers and behavior.
6 Maalis 202313min
Interview you might relate to.
Just wanted to share an interview you might relate to.
5 Maalis 202314min
Camping: Benefits of camping for Complex PTSD
Some benefits that camping has for Complex PTSD.
2 Maalis 202311min
Bad habits, and trauma
What are your bad habits and how do they relate to your trauma
2 Maalis 202313min
