The (Complex) PTSD Guy

Background of my podcast and creating personal boundaries regarding alcohol.

A few key points about why I do my podcast the way I do, relates to my history studies and primary resources. Also talk about how I'm creating personal boundaries regarding alcohol. I also describe ho...

10 Marras 202211min

Why do we ask questions we already know the answers to?

This topic I believe is deeply related to being raised by a narcissist or someone who would gaslight you in your youth. For me it's that I don't want to assume things, so I might ask the obvious. Also...

10 Marras 20229min

Twitter update and note on my approach to choosing what I'll cook first.

Just a quick update about possible changes to Twitter. Also a quick note on how I'm approaching what to cook first, having a method is really important in my opinion.

10 Marras 20224min

Article about Complex PTSD and a tiny critique about The Crown

Just wanted to share an article I came across about Complex PTSD and I just finished the first episode of The Crown and wanted to give my own tiny critique.

9 Marras 20225min

Commitment issues and Complex PTSD

I bring up how I think that commitment issues related to intimate relationships can be very similar to the struggle to commit to total abstinence of alcohol. I think, for myself, I may have found a so...

9 Marras 20227min

Tiny correction to last episode.

I wanted to correct and share info regarding the kitchen tool that was delivered today. It's not a pair of scissors like I said, it's a multi-function kitchen cutter, knife and cutting board all-in-on...

8 Marras 20221min

Importance of in-person support groups, and treating alcohol with respect.

I am finally able to get back to my in-person support group and I wanted to share why it helps. I also share an eggnog recipe that includes alcohol and why I think it's important to respect alcohol th...

8 Marras 20228min