The Courage to Change: A Recovery Podcast

The Courage to Change: A Recovery Podcast

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!

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Jaksot(323)

151: Person Irresponsible: Walking Across America In 4th Year Of Sobriety

151: Person Irresponsible: Walking Across America In 4th Year Of Sobriety

Person Irresponsible, or PI as most people call her, describes herself as having been “fat, funny, forty-something, and in her fourth year of recovery when she felt an unfathomable urge to walk across...

26 Heinä 202258min

150: Elizabeth Sockolov: Meditation Helped Me Stop Hating Myself

150: Elizabeth Sockolov: Meditation Helped Me Stop Hating Myself

Elizabeth Sockolov is a Licensed Marriage and Family Therapist, a member of Psi Chi, The International Honor Society of Psychology, and the founder of One Mind Therapy.  Elizabeth’s journey started el...

19 Heinä 202258min

Why Am I Addicted To My Phone?

Why Am I Addicted To My Phone?

In this Q and A episode Ashley answers the question "Why am I addicted to my phone?". It seems like everyone has a complicated relationship with their phone and its addictive nature. Ashley talks abou...

15 Heinä 202223min

149: Andrea Ashley: "Adult Child" Host on Embracing the Sh*tshow

149: Andrea Ashley: "Adult Child" Host on Embracing the Sh*tshow

Andrea Ashley is a former CPA turned podcast host & producer. She grew up outside of Philadelphia in an alcoholic household. Andrea turned to drugs and alcohol herself at the age of 12. After years in...

12 Heinä 20221h

148: Parham Nematollah: Prenatal Bomb Shelters and Anxiety

148: Parham Nematollah: Prenatal Bomb Shelters and Anxiety

Parham Nematollah grew up in Iran during the Iran-Iraq war where he lived through frequent bombings that sent his whole family fleeing for safety.  They eventually made it to the US, but he then spent...

5 Heinä 202258min

How Do I Get My Husband to Commit To Going To Treatment?

How Do I Get My Husband to Commit To Going To Treatment?

In this Q and A episode Ashley answers the listener question "How do I get my husband to commit to going to treatment?" Her partner has had several relapses and she can't convince him to get help. Ash...

1 Heinä 202234min

147: Andy Kyte: Moving From Caricature To His True Self

147: Andy Kyte: Moving From Caricature To His True Self

Andy grew up searching for a place to fit in and find acceptance. As a Minister’s son, kids were often brought to his house against their will in order for his morality to rub off on them. In high sch...

28 Kesä 202259min

146: Ask the Expert: Roland Williams-Recovery for Everyone

146: Ask the Expert: Roland Williams-Recovery for Everyone

Roland Williams is an interventionist, author, trainer, counselor and consultant specializing in addiction related issues. He is one of the first Licensed Advanced Addictions Counselors in the state o...

21 Kesä 20221h 7min

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