The Courage to Change: A Recovery Podcast

The Courage to Change: A Recovery Podcast

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!

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Jaksot(323)

Why Do I Keep Relapsing?

Why Do I Keep Relapsing?

In this Q and A episode Ashley talks with producer Scott Drochelman about the reasons that people relapse. Hear Ashley's relapse stories and what factors put people at risk.  Ashley Loeb Blassingame h...

17 Kesä 202237min

145: Beauty Queen’s Alcoholism Leads to AZ Tent City Jail

145: Beauty Queen’s Alcoholism Leads to AZ Tent City Jail

Lynsie was a high achiever from a young age. Starting dance, gymnastics and singing classes at age three. She joined the pageant circuit at 12 and immediately had success. The achievement of it all br...

14 Kesä 20221h 4min

144: Wes Geer: Korn and Hed PE guitarist on music for recovery

144: Wes Geer: Korn and Hed PE guitarist on music for recovery

Wes Geer is a professional guitar player, songwriter, recording artist, and producer, who signed his first record deal to Jive Records with the band he founded, (Hed) P.E.. Wes toured the world for ne...

7 Kesä 202258min

How Do I Help a Loved One in Long Term Addiction?

How Do I Help a Loved One in Long Term Addiction?

In this Q and A episode Ashley talks with producer Scott Drochelman about how to maintain hope when you've been trying to help for a long time. You might not feel like there is much more you can do. Y...

3 Kesä 202221min

143: Benjamin Heldfond: Sobriety Tools for a Happy Divorce

143: Benjamin Heldfond: Sobriety Tools for a Happy Divorce

Benjamin Heldfond grew up in San Francisco where he lived through a high conflict divorce. He internalized the breakup as a signal that he was bad. The experience was like Miracle Grow for his growing...

31 Touko 202259min

142: Ask the Expert: Dr. John Umhau-Recovery Food and Medicine

142: Ask the Expert: Dr. John Umhau-Recovery Food and Medicine

Dr. John Umhau is a board certified  addiction medicine specialist who directs AlcoholRecoveryMedicine.com and provides telemedicine treatment for people with alcohol use disorder. For over 20 years D...

24 Touko 202253min

How Do I Date Now That I'm Sober?

How Do I Date Now That I'm Sober?

Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides su...

20 Touko 202231min

141: Will Certain: Food Addiction and 160lb Weight Loss

141: Will Certain: Food Addiction and 160lb Weight Loss

After Will's mom passed away in 2017, a lifetime of suppressed memories and events came flooding back in.  What felt like a normal childhood with humble beginnings began to change. Suddenly he was see...

17 Touko 20221h

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