The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Wright Thompson On The Costs Of Greatness Throughout History

Wright Thompson On The Costs Of Greatness Throughout History

Ryan speaks with Wright Thompson about his work studying the convergence of sports and culture, the evolution of society in conjunction with people’s emotional regression, why history is less distant ...

3 Kesä 20231h 26min

The Fever Has You | Ask DS

The Fever Has You | Ask DS

Look at any millionaire, Seneca tells Lucilius in one of his letters, they are some of the poorest people in Rome. Money has made them obsess over public opinion. Money has control of their schedules ...

1 Kesä 202318min

Stephen A. Smith On Debating, Working, And Living With Authenticity

Stephen A. Smith On Debating, Working, And Living With Authenticity

Ryan speaks with Stephen A. Smith about his new memoir Straight Shooter: A Memoir of Second Chances and First Takes, why it is so important to be okay with admitting when you are wrong, why his greate...

31 Touko 202351min

Try To Be Less Like Yourself

Try To Be Less Like Yourself

A classic episode of Seinfeld begins with George Costanza having a revelation. "Every decision I've ever made in my entire life has been wrong," George says. "Every instinct I have in every aspect of ...

31 Touko 20232min

Start The Clock. Just Start The Clock. | Plato's View

Start The Clock. Just Start The Clock. | Plato's View

We don’t like how long they’re taking to get back to us. It’s slowing down the process, keeping us from doing what we want to do. We don’t like the estimate from the vendor who just told us it will be...

31 Touko 20238min

This is The Most Expensive Thing | The Best Stoic Insights On Raising Kids

This is The Most Expensive Thing | The Best Stoic Insights On Raising Kids

Since Stoicism was founded, most of the Stoics have been wealthy…and yet almost to a letter, most of them have warned of the dangers and perils of wealth. No one embodies this paradox more than Seneca...

30 Touko 202310min

What Do You Pledge Your Sacred Honor To? | The View From Above

What Do You Pledge Your Sacred Honor To? | The View From Above

As the Founders signed the Declaration of Independence, they knew that this wasn’t some painless petition. This wasn’t some minor political stand. No, they knew, as they wrote, they were mutually pled...

29 Touko 20239min

Stoicism and Thought Leadership

Stoicism and Thought Leadership

When an old friend from Ryan’s UC Riverside days reached out early on in the pandemic with an opportunity to speak at one of the premiere non-profit, non-partisan global policy think tanks in the coun...

28 Touko 202333min

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