The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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The Best Time Is Now | 9 Peak Performance Tips from Top Performers

The Best Time Is Now | 9 Peak Performance Tips from Top Performers

Obviously, the best time to plant a tree is 20 years ago. The earlier you get started on something that takes time, the bigger and better the results will be. As Seneca once said about the days that p...

31 Tammi 202318min

History Repeats And It Doesn’t | Focus On The Present Moment

History Repeats And It Doesn’t | Focus On The Present Moment

History is the same thing happening over and over again, Marcus Aurelius said. There’s nothing new under the sun.And yet, like all things in philosophy, the opposite idea must also be held true at the...

30 Tammi 20238min

Cicero on The Paradox of Virtue

Cicero on The Paradox of Virtue

Ryan presents the first of six readings of Cicero's Stoic Paradoxes. Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chroniclers of Stoic philos...

29 Tammi 202312min

Professor Paul Woodruff on Philosophy, War and Justice

Professor Paul Woodruff on Philosophy, War and Justice

Ryan speaks with Paul Woodruff about his book The Ajax Dilemma: Justice, Fairness, and Rewards, the ancient purpose of justice, reflections on a lifetime of studying philosophy, what serving in Vietna...

28 Tammi 20231h 1min

Are You Great Like This? | Ask Daily Stoic

Are You Great Like This? | Ask Daily Stoic

People have different definitions of greatness or success.Maybe you think yourself powerful because you have a lot of people working for you. Or successful because you have a full calendar. Or importa...

27 Tammi 202310min

What To Do When You Have Fallen Short | The Three Areas of Training

What To Do When You Have Fallen Short | The Three Areas of Training

He had considered not going public with it. He had wanted so badly to be able to keep saying, to get credit for being the guy who says, ‘I’m sixteen years sober.’ But he could not.So in September of 2...

26 Tammi 20239min

Professor Sarah Churchwell on Genius, Big Dreams and F. Scott Fitzgerald

Professor Sarah Churchwell on Genius, Big Dreams and F. Scott Fitzgerald

Ryan speaks with Sarah Churchwell about her book Careless People: Murder, Mayhem, and the Invention of The Great Gatsby, the complicated figure of F. Scott Fitzgerald, how The Great Gatsby’s celebrati...

25 Tammi 20231h 11min

Lean Into Their Strengths Rather Than Disdain Their Weaknesses

Lean Into Their Strengths Rather Than Disdain Their Weaknesses

Marcus Aurelius was clearly torn about his fellow man. He was loving and kind and spoke repeatedly of serving the common good. He was also clearly frustrated and disappointed with the flaws of the peo...

25 Tammi 20232min

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