The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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There’s a Rhythm. There’s a Rhythm.

There’s a Rhythm. There’s a Rhythm.

It can feel like everything is falling to pieces. It can feel like you’re lost. It can feel like there’s no hope, no way forward, nothing to do. But that’s just because you’ve gotten rattled.👉 Suppor...

11 Helmi 2min

Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong

Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong

Why do the same patterns keep showing up in completely different centuries? In this episode, Pulitzer Prize–winning historian Stephen Greenblatt joins Ryan to discuss how power, fear, ego, and insecur...

11 Helmi 55min

You Have to Fight for It | Is There A Dark Side To Stoicism?

You Have to Fight for It | Is There A Dark Side To Stoicism?

It would be wonderful if the world was naturally just, if people were automatically good, always doing the right thing. But of course, they don’t. 📕 Read more stories that will inspire you to live wi...

10 Helmi 26min

You Are Responsible For How They Make You Feel | Watch Over Your Perceptions

You Are Responsible For How They Make You Feel | Watch Over Your Perceptions

At the core of Stoicism is the idea that our emotions are our responsibility. No one can make us frustrated. No one can offend us either, Epictetus said, not without us being complicit in the taking o...

9 Helmi 8min

Bert Kreischer's Reading List (From Ryan Holiday)

Bert Kreischer's Reading List (From Ryan Holiday)

After recording their episode, Ryan and Bert Kreischer stopped by The Painted Porch, where Ryan shared some must-read books with Bert.Watch this episode on Ryan Holiday's YouTube Channel: https://www....

8 Helmi 13min

The Philosopher Who Didn’t Care What Anyone Thought

The Philosopher Who Didn’t Care What Anyone Thought

The most fearless philosopher in the ancient world didn’t rule an empire or write books. He lived on the street and begged for food. And yet, he was bold enough to challenge Alexander the Great to his...

7 Helmi 23min

This Is A Good Surprise | The Stoic Edge Behind Peak Performance

This Is A Good Surprise | The Stoic Edge Behind Peak Performance

You’re tough. You’re firm. You don’t get bothered by things. You keep yourself under control. Good. But you’re missing something else just as important and perhaps more impressive.📚 Books Mentioned: ...

6 Helmi 25min

This is The One Thing You Don’t Accept

This is The One Thing You Don’t Accept

From corruption to tyranny, the Stoics refused to sit on the sidelines. They tried to change things.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unloc...

5 Helmi 2min

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