The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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They’re Not Thinking About You At All | The Dangerous Comfort of Half Measures

They’re Not Thinking About You At All | The Dangerous Comfort of Half Measures

Day to day, it’s only our individual actions that are up to us: How we treat people, how we run our businesses, what we think about.📚 Grab the free PDF at tim.blog/seneca🎙️ Listen to the audiobook o...

18 Helmi 15min

Burn this Letter | The Enemy of Happiness

Burn this Letter | The Enemy of Happiness

It’s not that you should never speak up. It’s not that you should never speak truth to power. It’s just that you should never do it while you’re angry. Do it after you’ve calmed down. Do it after you’...

17 Helmi 7min

This Was Washington’s Philosophy | Power Fades. Character Leads.

This Was Washington’s Philosophy | Power Fades. Character Leads.

All that we see must be illuminated by the calm light of mild philosophy. So we can see what it really is. So we don’t do anything we regret. 📚 Pick up a copy of Lincoln's Virtues: An Ethical Biograp...

16 Helmi 44min

 If You Only Read a Few Books This Year, Read These

If You Only Read a Few Books This Year, Read These

Most people don’t read that many books, maybe a few a year at most. So if you’re only going to read a couple books this year, the decision of which ones you choose becomes really important.In today’s ...

15 Helmi 13min

11 Stoic Rules For Love

11 Stoic Rules For Love

Love isn’t just an emotion. It’s not just a feeling that hits you out of nowhere. It’s an action, something you can practice and something you can get better at. And while philosophy might not seem li...

14 Helmi 24min

This Kindles the Soul | Why You Can't Ignore What's Happening

This Kindles the Soul | Why You Can't Ignore What's Happening

Marcus Aurelius said that if you ever found anything better in life than courage, discipline, justice, and wisdom—the four virtues—it must be an extraordinary thing indeed. Which raises the question: ...

13 Helmi 15min

Do Not Delay | Dan Harris & Ryan Holiday on The Pursuit of Wisdom

Do Not Delay | Dan Harris & Ryan Holiday on The Pursuit of Wisdom

Life has a way of stripping all our reasons bare, of humbling our plans and assumptions. We must live, as Marcus Aurelius said, as if death hangs over us. Because it does.👉 Listen to the full convers...

12 Helmi 13min

There’s a Rhythm. There’s a Rhythm.

There’s a Rhythm. There’s a Rhythm.

It can feel like everything is falling to pieces. It can feel like you’re lost. It can feel like there’s no hope, no way forward, nothing to do. But that’s just because you’ve gotten rattled.👉 Suppor...

11 Helmi 2min

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