The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Daily Stoic Sundays: Life Comes at You Fast. So You Better Be Ready.

Daily Stoic Sundays: Life Comes at You Fast. So You Better Be Ready.

In today’s episode, Ryan reads his latest article about the unpredictability of life, and how we should always be prepared for the worst and the best that it has to offer us.Read the original article ...

10 Touko 20209min

Ask Daily Stoic: How Do I Deal With Imposter Syndrome?

Ask Daily Stoic: How Do I Deal With Imposter Syndrome?

In today’s episode, Ryan talks about the new box set (https://geni.us/A6gX) of his first three books on Stoicism. He reads from Seneca’s Letters from a Stoic (https://geni.us/GMzk) and tackles your qu...

9 Touko 202031min

Can You Help Others First?

Can You Help Others First?

"Here we are in tough times. A global pandemic has struck wide swaths of the population. Governments are struggling under the load. Economies are crashing. These are the kinds of moments that make ave...

8 Touko 20203min

There Is Only One Person to Listen To

There Is Only One Person to Listen To

"Like any person in power, any person in the public spotlight, any person striving to be great, Marcus struggled with caring too much about what other people thought of him. Good or bad—as animals, we...

7 Touko 20203min

Ask Daily Stoic: Ryan and Robert Greene Talk Plagues, Politics, and Polarization

Ask Daily Stoic: Ryan and Robert Greene Talk Plagues, Politics, and Polarization

In today’s episode, Ryan talks with his mentor, author and strategist Robert Greene. They discuss historical links to today’s pandemic, the 2020 US presidential election, Robert’s thoughts on making a...

6 Touko 202053min

Now Is The Time For Structure

Now Is The Time For Structure

"Maybe right now you’re stuck at home, maybe you’re not working. Your kids might be home with you. Certainly the normal way of doing things has been significantly altered. Well, now is the time to fol...

6 Touko 20202min

It’s Important to Have Reminders

It’s Important to Have Reminders

"It seems crazy now, but amongst the Stoics in the ancient world there was once intense disagreement over whether philosophers should have “precepts” or sayings to remind them of their teachings. Stoi...

5 Touko 20203min

Yours Is Not to Reason Why

Yours Is Not to Reason Why

"It just doesn’t make sense, does it?They have every incentive in the world to get it right, and they can’t. They’re putting their own livelihood at risk. All the information is out there. They had th...

4 Touko 20201min

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