The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Daily Stoic Sundays: All You Need Are a Few Small Wins Every Day

Daily Stoic Sundays: All You Need Are a Few Small Wins Every Day

In today’s episode, Ryan describes how success rarely comes in one fell swoop, but rather is built a little more every day, bit by bit.Building success day by day is just one of the many things you ca...

3 Touko 20208min

Ask Daily Stoic: Ryan and NBA Legend Pau Gasol Talk Books, Basketball, and Stoicism

Ask Daily Stoic: Ryan and NBA Legend Pau Gasol Talk Books, Basketball, and Stoicism

In today’s episode, Ryan talks with NBA All-Star, Laker legend and humanitarian Pau Gasol. They discuss everything from Pau's reading habit to his advocacy for female coaches in basketball and more.1:...

2 Touko 202042min

You Do the Math

You Do the Math

"At least 200,000 people are marked for death worldwide and they don’t even know it. They are the back half of 'the curve.' They are essentially walking dead.That is the cold, harsh reality of statist...

1 Touko 20204min

In the End, It’s Nothing

In the End, It’s Nothing

"From the outside, it can all seem very impressive. Think of Marcus Aurelius, marching into Rome in triumph. Think of him looking down at the crowds in the coliseum. Think of him looking up, as they e...

30 Huhti 20201min

You Will Not Be Made Whole

You Will Not Be Made Whole

"This was not your fault. You work hard. You pay your taxes and your insurance premiums. You follow the law. So you should be good, right?"Ryan shows why, when it comes to the COVID-19 pandemic or any...

29 Huhti 20202min

This Is a Critical Strength to Cultivate

This Is a Critical Strength to Cultivate

"Whatever you decide to do with your life, whatever path you decide to walk, people are going to  stand in your way. They’re going to doubt you. They’re going to give you bad advice. They will do you ...

28 Huhti 20203min

You Have to Care About the Most Vulnerable

You Have to Care About the Most Vulnerable

"By now, you’ve probably seen the viral CNN clip of the woman heading to church in Ohio. Aren’t you worried about being exposed to COVID-19, the reporter asks? No, she says confidently, I am bathed in...

27 Huhti 20203min

Daily Stoic Sundays: What Marcus Aurelius Can Teach Frontline Responders During COVID-19

Daily Stoic Sundays: What Marcus Aurelius Can Teach Frontline Responders During COVID-19

This past January, Ryan spoke with the USAF’s 31st Fighter Wing, stationed in Aviano, Italy. Later this area would experience a virulent outbreak of COVID-19. Ryan recently recorded a follow-up call w...

26 Huhti 202045min

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