The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Ask Daily Stoic: Ryan Talks Social Media, Social Distancing, and Stoicism with Congressman Mike Gallagher

Ask Daily Stoic: Ryan Talks Social Media, Social Distancing, and Stoicism with Congressman Mike Gallagher

In this episode, Ryan speaks with US Representative Mike Gallagher from the 8th District of Wisconsin. They talk how not to be distracted by social media and disinformation, how Stoics dealt with plag...

25 Huhti 202059min

This Is a Game of Inches

This Is a Game of Inches

"Zeno lost everything in a shipwreck in the 3rd century BC. A family fortune. His occupation. Everything. He washed up in Athens anonymous and penniless. When he died, an old man, some forty years lat...

24 Huhti 20203min

We All Fall Short

We All Fall Short

By now, you may have seen the video. A devout religious woman grabs the hand of Pope Francis as he greets the crowd of pilgrims and children. He tries to move on.  She refuses to let go. In frustratio...

23 Huhti 20202min

Rage, Rage Against the Dying of the Light

Rage, Rage Against the Dying of the Light

"In April 46 BCE, 1,974 years ago, Cato the Younger died. In one sense, you might say he died willingly, as he chose death by his own hand rather than life under the tyranny of Julius Caesar. But no o...

22 Huhti 20202min

Ryan Interviews Brent Underwood, Ghost Town Proprietor

Ryan Interviews Brent Underwood, Ghost Town Proprietor

On this special bonus episode of the Daily Stoic podcast, Ryan interviews Brent Underwood, a partner in Ryan's marketing endeavors and the owner of an actual ghost town, Cerro Gordo. They discuss the ...

22 Huhti 202037min

We Are What We Repeatedly Do

We Are What We Repeatedly Do

Arete.That’s a powerful word. To the Greeks, it meant excellence. It was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chasing. It’s what you’re chas...

21 Huhti 20204min

Keep Calm and Carry On

Keep Calm and Carry On

"Things are rough out there, it’s hard to argue with that. The stock market. Quarantines. Hospitals filled to capacity, and beyond. Travel plans cut short. Families cut off from loved ones. What is ha...

20 Huhti 20203min

Daily Stoic Sundays: Using Stoicism To Become Unbeatable

Daily Stoic Sundays: Using Stoicism To Become Unbeatable

In today’s episode, Ryan talks to the University of Alabama football team and discusses how to use the concepts of Stoicism to take on any challenge.When you keep one of the Daily Stoic’s medallions b...

19 Huhti 20209min

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