The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Alive Time or Dead Time. What Will It Be?

Alive Time or Dead Time. What Will It Be?

Here you are, stuck indoors, stuck somewhere you don’t want to be. Maybe also you’re stuck because you’re 17 going on 30. Maybe also you’re stuck because you’ve got another two years left on your enli...

28 Maalis 20203min

Ask Daily Stoic - How Do I Use Stoicism To Fend Off Negativity?

Ask Daily Stoic - How Do I Use Stoicism To Fend Off Negativity?

Ryan talks about the Edmund Morrison biography of Thomas Edison, reads a passage from The Obstacle is the Way (on sale for a few more days), and fields more questions from his readers and fans.See Pri...

28 Maalis 202018min

When Things Are Tough, Remember This

When Things Are Tough, Remember This

Most languages have some expression to the effect of “When it rains, it pours.” For instance, in Latin malis mala succedunt means troubles are followed by troubles. In Japanese, they say, “when crying...

27 Maalis 20203min

No One Escapes This Law

No One Escapes This Law

This is not another note about memento mori.It’s about a different immutable, inescapable law of human existence that comes to us from the Stoics through Heraclitus (one of Marcus Aurelius’ favorites)...

26 Maalis 20203min

We All Have Flaws… What Matters is What We Do With Them

We All Have Flaws… What Matters is What We Do With Them

Jeannie Gaffigan is a control freak. She takes charge. She cares about the little things and getting those things right. She always has. It’s hard to argue that this part of her personality hasn’t ser...

25 Maalis 20205min

You Can Seize This Moment

You Can Seize This Moment

This is an email we weren’t expecting to send, but sometimes sudden events call for sudden responses. Right now you, and much of the world, are locked down, doing your part to fight the spread of COVI...

24 Maalis 20205min

The World Is Trying To Teach You

The World Is Trying To Teach You

This was all pretty sudden, wasn’t it? The economy was chugging along. Life was going well. We had travel plans. We had work plans. We had things we were doing. We had a sense for what we’d do next. A...

23 Maalis 20202min

Daily Stoic Sundays: You Don’t Control What Happens, You Control How You Respond

Daily Stoic Sundays: You Don’t Control What Happens, You Control How You Respond

In today's episode, Ryan reads his piece from March 12, "Remember: You Don’t Control What Happens, You Control How You Respond." He discusses how to stay safe amidst the COVID-19 pandemic—and how to t...

22 Maalis 20208min

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