The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Stop Wasting Time on Trivialities

Stop Wasting Time on Trivialities

In his twenty-third letter to Lucilius, Seneca opens with some meta snark that is relatable to anyone who has ever been trapped in a banal conversation at a boring cocktail party. “You were probably t...

31 Touko 20192min

The Best Technology Ever Invented

The Best Technology Ever Invented

There have been all sorts of wonderful technological innovations since Marcus Aurelius’s time, particularly in the domain of writing. We got the printing press. We got typewriters. We got ballpoint pe...

30 Touko 20194min

It’s OK To Cry

It’s OK To Cry

We know that Marcus Aurelius cried when he was told that his favorite tutor passed away. We know that he cried that day in court, when he was overseeing a case and the attorney mentioned the countless...

29 Touko 20192min

What Do You Have To Draw On?

What Do You Have To Draw On?

For most of us, things are pretty good right now. The economy is booming. Our jobs or our personal lives are going well. Most of the doomsday predictions from critics and watchdogs have turned out to ...

28 Touko 20193min

Things Don’t Make The Man

Things Don’t Make The Man

It’s very easy to associate our possessions and our positions with our identity. There’s even an expression to that effect: The clothes make the man. When we have a powerful job, we feel powerful. Whe...

27 Touko 20192min

It’s Not As Unfortunate As It Seems

It’s Not As Unfortunate As It Seems

Things we didn’t want to happen happen to all of us. A business deal falls through. A grade comes back that we didn’t expect. A person we care about leaves us. Our instinct is to call these events unf...

24 Touko 20192min

The Road To Ladies and Gentlemen Again

The Road To Ladies and Gentlemen Again

Two years ago, the world lost a great scholar and Stoic philosopher, Peter Lawler. Peter, a longtime writer for National Review and political science professor at Berry College, was the kind of person...

23 Touko 20192min

You’ll Be Happier If You’re Realistic

You’ll Be Happier If You’re Realistic

We tell ourselves that if we just get paid more or get promoted, we’ll stop being so miserable at work. Or we dream for months in advance about some vacation to paradise, only to find, once we arrive,...

22 Touko 20193min

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