The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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We Are All Tested In Different Ways

We Are All Tested In Different Ways

It was said that Socrates saw his difficult marriage as a sort of challenge that life threw at him—that the fact that his wife’s personality and interests were often at odds with his own was something...

25 Maalis 20192min

It Smells Like...Life

It Smells Like...Life

The German poet Friedrich Schiller supposedly liked to write with a drawer filled with rotting apples tucked into his desk. The smell was overpowering, but he couldn’t write without it. Apparently, it...

22 Maalis 20192min

Are You Tired Trying To Fill That Void?

Are You Tired Trying To Fill That Void?

All of us are trying to find something. Trying to find meaning, love, contentment. Because we feel like something is missing. That’s why we keep ourselves so busy, why we kill ourselves with work, why...

21 Maalis 20192min

Do Your Best

Do Your Best

Gretchen Rubin is one of the most thought-provoking and influential experts on habits and happiness. She has written several New York Times best sellers, which have sold millions of copies, including ...

20 Maalis 20192min

Beware the Voice in Your Head

Beware the Voice in Your Head

Seneca tells the story of the philosopher Crates, who was walking in Athens when he saw a young man talking to no one around. “What are you doing?” Crates asked. “I am talking to myself,” the man repl...

19 Maalis 20192min

What It Really Means To Be A Slave

What It Really Means To Be A Slave

Epictetus was born a slave. Quite literally, his name means, in Greek, acquired. Ultimately, he came to be the property of a man named Epaphroditus, who kept Epictetus chained up long enough that he b...

18 Maalis 20193min

The Most Important Thing: Realizing That We Are All One

The Most Important Thing: Realizing That We Are All One

Let’s take a second to meditate on this observation from John Cage, the experimental musician and student of Zen philosophy:“That one sees that the human race is one person (all of its members parts o...

15 Maalis 20193min

Zoom Out...And Laugh

Zoom Out...And Laugh

The way to make all your problems, even the really vexing and painful ones, seem less severe? It comes from Seneca. All you have to do, he says, is:“Draw further back and laugh.”When you zoom out far ...

14 Maalis 20192min

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