The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Oh, You’re Free, Are You? | Only Fools Rush In

Oh, You’re Free, Are You? | Only Fools Rush In

We are prickly about our freedom…as we willingly submit to all sorts of addictions. 📚 Books Mentioned: Zero to One by Peter ThielLives of the Stoics by Ryan HolidayBlue Ocean Strategy by W. Chan KimT...

17 Elo 5min

Who Was Marcus Aurelius' Favorite Stoic?

Who Was Marcus Aurelius' Favorite Stoic?

Most philosophers wrote about struggle, freedom, and resilience from a place of privilege. But one Stoic’s story raises a fascinating question: what can a life shaped by hardship teach us about what i...

16 Elo 25min

The David Cross Episode

The David Cross Episode

Ryan sits down with comedian and actor David Cross for a conversation that goes just about everywhere. They talk about Stoicism, comedy, politics, free speech, parenting, privilege, entitlement, and m...

15 Elo 54min

These Things Happen (And They’ll Happen To You) | Always Ask Yourself This Question

These Things Happen (And They’ll Happen To You) | Always Ask Yourself This Question

What can happen to anyone could happen to you. It’s your job to be ready. 📚 Books Mentioned: The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday💡 We desi...

14 Elo 5min

What Commands Your Attention?

What Commands Your Attention?

Whatever controls what we desire or dislike, Epictetus warned, becomes our master. Whatever we obey, we serve.💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —...

13 Elo 2min

Rich Roll & Ryan Holiday on The Odyssey’s Biggest Moral Questions

Rich Roll & Ryan Holiday on The Odyssey’s Biggest Moral Questions

In this episode, podcaster, author, and endurance athlete Rich Roll invites Ryan onto The Rich Roll Podcast to discuss the biggest moral questions at the heart of The Odyssey. Together, they wrestle w...

13 Elo 21min

You Were Unsuspecting, Not Unwarned

You Were Unsuspecting, Not Unwarned

It was out of the blue. It caught you off guard. It hurt you. But that’s not to say you’re blameless here. In fact, you had plenty of warning.💡 We designed our How To Read Epictetus (A Daily Stoic Gu...

12 Elo 13min

Let Them Talk | The Discipline Nobody Talks About

Let Them Talk | The Discipline Nobody Talks About

If there is a point to the criticism, let’s learn from it. If it’s off base, then what do we care? -- Codie Sanchez is an entrepreneur, investor, and founder of Contrarian Thinking, where she teaches ...

11 Elo 20min

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