The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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The Marcus Aurelius Quote Steven Pressfield Couldn’t Ignore

The Marcus Aurelius Quote Steven Pressfield Couldn’t Ignore

In today's episode, Ryan and Steven Pressfield discuss one of Marcus Aurelius’ most striking lines: “Life is warfare and a journey far from home.” What begins with the epigraph to Steven’s new novel T...

22 Elo 26min

BONUS | 5 Rapid-Fire Stoic Rules for Thinking More Clearly

BONUS | 5 Rapid-Fire Stoic Rules for Thinking More Clearly

Before you trust your first reaction, assumption, or opinion, the Stoics would tell you to do a few things first. In this bonus episode, Ryan breaks down five rules for thinking more clearly.🎟️ DAILY...

21 Elo 2min

It’s Your Job To See This Coming | Corralling The Unnecessary

It’s Your Job To See This Coming | Corralling The Unnecessary

These things happen to people…therefore they could happen to you. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic....

21 Elo 5min

This Is Your Ticket to Freedom | What Ryan Holiday Told Shawn Ryan to Read Next

This Is Your Ticket to Freedom | What Ryan Holiday Told Shawn Ryan to Read Next

We may not control what happens to us, what other people decide, or what circumstances take away. But we can still choose what we believe, how we respond, and who we become.💡 We designed our How To R...

20 Elo 13min

Can You Just Shut Up? | Stoicism vs. Epicureanism: Enemies or Allies?

Can You Just Shut Up? | Stoicism vs. Epicureanism: Enemies or Allies?

To enter into another person’s mind, even for a moment, we first need to get out of our own head. 📚 Books Mentioned:Working by Robert CaroArt of Happiness by EpicurusLives of the Stoics by Ryan Holid...

19 Elo 24min

Isn’t This What We’re After?

Isn’t This What We’re After?

Why is that self-command and self-knowledge so elusive? How can we find it?💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, p...

18 Elo 3min

"I’m 56. I Lost My Faith, But I Found Strength in Stoicism"

"I’m 56. I Lost My Faith, But I Found Strength in Stoicism"

Keith thought he knew what his purpose was. Then his daughter got sick, his life took an unexpected turn, and Stoicism was put to a test he never expected.If Keith’s story has inspired you to share yo...

18 Elo 7min

BONUS | 11 Things Stoics Never Do

BONUS | 11 Things Stoics Never Do

Which of these do you struggle with the most?🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and...

17 Elo 4min

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