8 | My Biggest Workout Mistake
Are you addicted to your workouts? Today’s show is actually a short but powerful lesson about avoiding over-exercising and giving your body the rest that it requires. Dan is recording this show from...
7 Huhti 202110min
7 | Brandon's Incredible 12-Week Health Transformation Story (And How You Can Do It Too!)
On today’s show, we are joined by Brandon who shares his incredible progress after going through Dan’s 12-week High-Performance Academy. A busy entrepreneur and a father of four, Brandon was hopelessl...
31 Maalis 202125min
6 | Why Does This Always Happen?
Emotional eating is a bane that many of us grapple with day-in, day out. Most of us are simply unable to resist the bowl of ice-cream or the bag of chips when we are bogged down by stress. In today’s ...
24 Maalis 20219min
5 | Key Strategies To Avoid Self-Sabotaging Yourself
Summary In today’s show, Dan discusses the importance of staying focused and keeping your cool when you are just about to cross the finish line. The human mind works in mysterious ways. And we have a ...
17 Maalis 202111min
4 | The Secret to Sustainable Weight Loss
Summary Over 97% of people who lose their weight fail to keep it off! So, if you have put in a herculean effort to lose those extra pounds, only to gain it all back…remember, that you are not an anoma...
10 Maalis 202112min
3 | 7 Ways to Fall Asleep Faster Than a Baby
Summary When was the last time you enjoyed a good night’s sleep? If you are racking your brain and struggling to come up with an answer, listening to this show will be particularly helpful to you. In ...
7 Maalis 202117min
2 | The Lazy Man's Fat Burning Workout That No One is Doing
In today’s show, Dan reveals a lazy and stress-free workout that no one is doing. This workout can help you increase performance while shaping your body. Moreover, it is fun to do. This workout has be...
3 Maalis 202117min
1 | 4 Simple Steps To Building a High Performance Body
Entrepreneurship is a demanding career choice that often leads to immense stress and overwhelms. The ONE way of reigning in this negative fallout is by focusing on your health. In today’s show, Dan sh...
3 Maalis 202117min
