The Dauntless Grace Exchange

The Dauntless Grace Exchange

Each week on the Dauntless Grace Exchange podcast, Deedra Mager and Megan Hall continue their journey towards becoming wholly integrated. As they grow and learn, they bring tools like the Enneagram and Internal Family Systems therapy model to encourage you in your mental and emotional health. Ultimately, it’s all about connection: connecting to others, connecting to God, and connecting back to yourself.

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Jaksot(193)

105: Enneagram Subtypes part 3

105: Enneagram Subtypes part 3

We're back with the finale of our subtype conversation. As we discussed in the introduction, there are three subtypes for every enneagram number, based on the three instincts (self-preservation, socia...

14 Joulu 202241min

104: Enneagram Subtypes part 2

104: Enneagram Subtypes part 2

We're back with a continuation of our subtype conversation. As we discussed in the introduction, there are three subtypes for every enneagram number, based on the three instincts (self-preservation, s...

7 Joulu 202231min

103: Introduction to Subtypes

103: Introduction to Subtypes

It's finally that time--we are ready to talk about enneagram subtypes! Subtypes are formed around three instincts we all have: self-preservation, social, and sexual (or one-to-one). Listen as Megan an...

30 Marras 202232min

102: Grief & Gratitude

102: Grief & Gratitude

Approaching the holiday season can be difficult, but it's important not to gloss over those moments of grief with spiritual bypassing. Deedra and Megan discuss how important it is to hold the tension ...

23 Marras 202224min

101: Happiness and the Enneagram

101: Happiness and the Enneagram

Deedra and Megan work through happiness: what is it, how do we get it, and why do we need to be aware of it? Like any emotion, happiness is neutral. It’s an indication of what is going on beneath the ...

16 Marras 202233min

100: The Best of You with Dr. Alison Cook

100: The Best of You with Dr. Alison Cook

Dr. Alison Cook joins Deedra and Megan on the 100th episode of the podcast today! One of our favorite guests, Alison is an IFS therapist and author who just released her new book, The Best of You: Bre...

9 Marras 202236min

99: Celebrating Two Years!

99: Celebrating Two Years!

We are celebrating the last two years--and 99 episodes--of The Dauntless Grace Exchange with some of our favorite guests, Meg and Kami! They turn the tables on Deedra and Megan and interview the hosts...

2 Marras 202248min

98: Wholeness & Integration

98: Wholeness & Integration

Dauntless Grace has been on a health journey through the podcast this year. We’ve discussed: emotional health; relational health; physical health; and mental health. Megan and Deedra share where they’...

26 Loka 202228min

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