The Dauntless Grace Exchange

The Dauntless Grace Exchange

Each week on the Dauntless Grace Exchange podcast, Deedra Mager and Megan Hall continue their journey towards becoming wholly integrated. As they grow and learn, they bring tools like the Enneagram and Internal Family Systems therapy model to encourage you in your mental and emotional health. Ultimately, it’s all about connection: connecting to others, connecting to God, and connecting back to yourself.

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Jaksot(193)

169: Defense Mechanisms & IFS, part 2

169: Defense Mechanisms & IFS, part 2

It's time for part 2! Deedra and Megan jump back into the defense mechanisms of each enneagram type, but this time they correlate them to the protectors and exiles that might be clustered around that ...

9 Touko 202431min

168: Defense Mechanisms & IFS

168: Defense Mechanisms & IFS

Deedra and Megan jump back into the defense mechanisms of each enneagram type, but this time they correlate them to the protectors and exiles that might be clustered around that defense mechanism. An...

2 Touko 202443min

167: IFS and Other Therapy Models with Tammy Sollenberger

167: IFS and Other Therapy Models with Tammy Sollenberger

IFS therapist, author, and podcast host of The One Inside is back! Tammy Sollenberger, dear friend of the podcast, has joined us to discuss therapy models she has used in her practice, such as CBT and...

25 Huhti 202434min

166: Concept Therapy with Malissa Melton-Otunba

166: Concept Therapy with Malissa Melton-Otunba

Therapist Malissa Melton-Otunba is back for a part two! In this episode, she briefs Megan on what Concept Therapy is and they discuss how it relates to Internal Family Systems and other therapy models...

18 Huhti 202431min

165: Even Therapists Need Therapy with Malissa Melton-Otunba

165: Even Therapists Need Therapy with Malissa Melton-Otunba

Therapist Malissa Melton-Otunba joins the podcast this week to discuss why even therapists need to be able to do their own inner work! For Malissa, the enneagram was a life-changing tool that helped h...

11 Huhti 202438min

164: I Shouldn't Feel This Way with Dr. Alison Cook

164: I Shouldn't Feel This Way with Dr. Alison Cook

Dr. Alison Cook returns to the podcast for the third time! In it, she discusses her newest book, I Shouldn't Feel This Way, available for pre-order now! Alison walks us through the three practices for...

4 Huhti 202435min

163: Healing After the Cult with Anna LeBaron

163: Healing After the Cult with Anna LeBaron

Author and Hulu documentary subject Anna LeBaron joins Deedra and Megan to share about her life post-cult. Anna's escape at 13 led her on a lifelong healing journey from the trauma she endured, and sh...

28 Maalis 202436min

162: Strong Like Water with Aundi Kolber

162: Strong Like Water with Aundi Kolber

Author and therapist Aundi Kolber joins Deedra and Megan today for a beautiful and compassionate conversation about healing from trauma. Aundi's new book, Strong Like Water Guided Journey, is availabl...

21 Maalis 202438min

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