
129: Sabbath Practices for Each Enneagram Type
Deedra and Megan talk through Sabbath in this episode: what is it? why should we practice it? and why might it be different for us all? Then they break it down by enneagram type and give practical sug...
28 Kesä 202347min

128: Enneagram and Stress Signals (part 2)
Deedra and Megan talk through the rest of the stress signals for enneagram numbers Five, Six, Seven, Eight, and Nine. Plus, they do a deep dive into their personal theories on Eights in stress, and th...
31 Touko 202327min

127: Enneagram and Stress Signals (part 1)
Deedra and Megan work through the stress signals of enneagram numbers One, Two, Three, and Four. What happens when each number starts to feel stressed? What does it look like to move towards stress nu...
24 Touko 202331min

126: Fear and Disconnection
Deedra and Megan have a conversation about the relationship between fear and disconnection and how connection is the remedy for... everything. In Aundi Kolber's new book Strong Like Water, she explain...
17 Touko 202326min

125: Alive or Failure to Thrive?
Megan and Deedra spend some time processing what life is like post 40, after learning about IFS, and gaining new levels of healing. As they talk about their own journey with parts of themselves, they ...
10 Touko 202330min

124: In Defense of the Enneagram
Deedra and Megan go back to basics in this episode to talk about why they use the enneagram, why they think it's important, and why it doesn't contradict the beliefs of Christians. In fact, the enneag...
3 Touko 202330min

123: Constellation of an Enneagram Nine with Joan Ryan
Enneagram teacher Joan Ryan joins the podcast again to discuss the parts of being a Nine, along with so much more! Listen as she explores: the trailheads to look for when finding your parts the he...
26 Huhti 202346min

122: Constellation of an Enneagram Eight with Kennedy Shuffett
Enneagram Eight Kennedy Shuffett joins the podcast to talk with Megan and Deedra about all the parts she's discovered as an Eight and through some Internal Family Systems (IFS) experiences. She reveal...
19 Huhti 202345min



















