The Whys, Hows, & Application of Walk-Run Intervals!
The Whys, Hows, & Application of Walk-Run Intervals! Join OMR coaches Loretta, Reese, & special guest coach Scott to talk about how to train-for & use the Walk-Run method in your next race! Included i...
6 Kesä 202446min
OMC Coach Kalebs Cocodona 250 Experience
Join us this week for an in-depth look at OMC Coach Kaleb's Cocodona 250 experience! That's right, we previously had Kaleb on the podcast a few months ago to talk about his prep, & now he's back to gi...
17 Touko 20241h 9min
Earth Day 2024 - Race Recap
16 Touko 202448min
Can AI ultra running coach get you to a Cocodona 250 finish?
In this episode, OMC coaches Loretta & Reese consult artificial intelligence, 'Chat GPT', for training advice! Enjoy as they pick apart the responses & explore if AI can give sound training advice! To...
4 Touko 202447min
Kettle Moraine 100 Mile Preview
Join OMR coaches Loretta & Reese for a breakdown of one of the Midwest's most renowned 100 mile race! Included in this episode : 1.) course description & highlights 2.) training considerations 3.) ra...
26 Huhti 202450min
Coach Reese and OMC Athlete Deana Nyenhuis
Join OMR coaches Loretta & Reese & they talk to a very special guest, Deana Nyenhuis! Deana & Reese are partners that train together, race together, & help each other succeed in their ultramarathons! ...
19 Huhti 202458min
Big Foot 200 with Katie O'Connor
Michele & Kaleb chat with Katie O'Connor about her finish at Big Foot 200. Katie gives great insight on preparing her crew, managing the course, and shares a ton of knowledge that would be helpful to ...
13 Huhti 20241h 5min
Run/Bike Commuting
In this episode of 'Coffee with Coaches', Loretta & Reese have fun talking about Run/Bike commuting to & from work! What should you think about before your trip? How do you stay clean & fresh after a...
13 Huhti 202437min
