
#170 Reverse Diabetes with Dr David Unwin
Dr David Unwin is on the podcast with Sakina today. Many of you will recognise him as the GP from the Norwood Surgery in Southport, who is a strong advocate of lifestyle medicine and a low carb diet. ...
26 Loka 202238min

#169 Build your brain using food, with Dr Uma Naidoo
On the show today, I catch up with Dr Uma, a Harvard-trained psychiatrist, Professional Chef and Nutrition Specialist. Uma has been on the pod before where we talked about nutrition, OCD and anxiety a...
19 Loka 202238min

#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeToday I have not one but two urology consultants on the podcast! Dr Nish Bedi, who some of you may remember from the po...
12 Loka 20221h 26min

#167 Hope in Hell: Confronting the climate crisis with Sir Jonathon Porritt
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeEminent writer, broadcaster and commentator on sustainable development Sir Jonathon Porrit is on the podcast today and ...
5 Loka 202240min

#166 Thyroid health and a Personalised medicine approach with Dr Nina Fuller-Shavel
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeRoot cause medicine. It’s a term that gets banded around a lot, but on today’s episode you’re going to learn about exac...
28 Syys 202257min

#165 Your Daily Reset with Dr Steven MacGregor
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeI love a nudge and I love a framework. It appeals to my analytical mind, and as someone who loves checklists, finding a...
21 Syys 20221h 10min

#164 Creating the Causes of Health with Lord Nigel Crisp
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeMy guest today used to run the NHS. Lord Nigel Crisp was Chief Executive of the English NHS and Permanent Secretary of ...
14 Syys 202238min

#163 Fasting as a Medical Tool for Longevity with Dr Elizabeth Thompson & Prof Valter Longo
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeFasting as a tool for health is becoming a popular question whenever I do live talks. The interest in fasting is huge. ...
7 Syys 202246min



















