#156 The Power of Food with Sheila Dillon
Today I’m speaking to Sheila Dillon. A multi award winning food journalist, reporter, and presenter for BBC Radio 4’s “The Food Programme” where she has worked for over 20 years. Sheila and her colle...
29 Kesä 20221h 3min
#155 Pleasure, Food, Interoception and Mental Health with Dr Rupy
Download The Doctor’s Kitchen app here Today’s episode is a part 2 to the episode where I discussed the studies used to create the Mental Health goal on the app. I specifically spoke about dietary pat...
22 Kesä 20221h 3min
#154 Sleep Better and train your Clock with Professor Russell Foster BSc PhD FRS
Why do we sleep? It seems like such a luxury, an evolutionary oversight, a privilege some might say? But on today’s episode with Professor Russel Foster you’ll learn about why sleep is having a renais...
15 Kesä 20221h 42min
#153 Time Restricted Eating (TRE) with Professor Satchin Panda PhD
Can when you eat be as important as what you eat? My next guest thinks so, and has spent his academic career studying the effects of circadian rhythm on everything from heart disease, exercise capacit...
8 Kesä 20221h 30min
#152 A World Without Email with Cal Newport
You can download The Doctor’s Kitchen app for free here.Modern work is defined by a relentless barrage of incoming messages and back-and-forth digital conversations. What this creates is a state of co...
1 Kesä 20221h 37min
#151 Every Family Has a Story with Julia Samuel MBE
Download the Doctor’s Kitchen app here.**Explicit Language warning**Why do families drive us mad? And can we ever aspire to create a family environment that is functional or ‘ideal’?To help explore th...
25 Touko 20221h 9min
#150 Precision Medicine with Dr Marvin Singh, MD
Download the podcast recipe of the week.Precision Medicine is a hot topic. So to talk about this in a bit more detail with some one who is putting these new technologies into practice I decided to spe...
18 Touko 20221h 9min
#149 The Truth about Pain with Dr Monty Lyman
Download The Doctor’s Kitchen app here.We need to revolutionise our understanding of pain. Most of us hold on to the false belief that pain is a measure of tissue damage, a ‘detector’ of physical inju...
11 Touko 20221h 11min
