Ep 6 - Cleanse & Restore - How to Optimize Your Gut Health
In today's podcast, Dr. Cherine and Dr. Mike discuss gut health and the importance of detoxification. Learn how to cleanse your gut and why it's crucial for overall well-being. They explore the impact...
1 Heinä 202442min
Ep 5 How Gut Health Affects Your Whole Body
Welcome to today's podcast where Dr. Cherine and her husband, Dr. Mike, delve into the critical importance of gut health for overall well-being. Often overlooked, gut health is vital for immune functi...
24 Kesä 202428min
Sugar Bomb: The Impact of Sugar on Weight Loss - Ep 3
In this insightful episode, Dr. Cherine and Dr. Mike explore the impact of sugar on weight loss, highlighting common mistakes like excessive fruit in smoothies and the dangers of artificial sweeteners...
18 Kesä 202420min
Ep 4 Balancing Your Body's pH - The Key to Optimal Health
Maintaining an alkaline pH balance is crucial for optimal health, as acidity can lead to inflammation and chronic diseases. Dr. Cherine highlights the importance of an alkaline pH for cellular functio...
18 Kesä 202428min
Navigating the Do’s and Don’ts of Weight Loss - Episode 2
In this video, Dr. Cherine and her husband Dr. Mike discuss weight loss and common mistakes that people make when trying to lose weight. One of the biggest issues is that people often try to keep unhe...
14 Touko 202442min
Ep 1 The Truth About Detox
Welcome to The Longevity Lounge with Dr. Cherine. Today is our first episode - "The Truth About Weight Loss" - where we dive deep into the world of detoxification. Join Dr. Cherine and her husband, Dr...
22 Huhti 202436min
