Episode 3: What Baby Boomers Need To Know About Their Health And The 3 Steps To Optimal Living!
Are You A Baby Boomer? In this episode, Dr. Jay outlines 3 Simple Steps To help obtain and maintain health for everyone, especially the baby Boomer population. Listen now to learn the 3 vital steps to...
3 Touko 201515min
Episode 2: Simple Solution For Common Shoulder Pain Related To Poor Posture!
In this episode, Dr. Jay outlines a simple corrective exercise to assist in restoring or maintaining adequate shoulder posturing to help reduce or even eliminate shoulder pain from bio-mechanical join...
21 Huhti 20155min
Episode 1: How Stenosis Can Impact Low Back Pain
Stenosis can be a culprit in the underlying cause of low back pain. Dr. Jay discusses stenosis and its role in low back pain and what you can do to help yourself manage low back pain caused by stenosi...
19 Huhti 20159min
The Dr. Jay Show Intro
The Dr. Jay Show is an informational based podcast where Health, Wellness, and Fitness topics are discussed. Dr. Jay Herrera is a Doctor of Physical Therapy and specializes in Pain management and Huma...
27 Loka 201440s
