#172 - Avoid Burnout: 10 Alignments That Restore Your Energy and Peace
Entrepreneur burnout is far more common than most high achievers admit. You can be passionate about what you do. You can feel deeply called to your mission. You can reach impressive milestones. And st...
3 Maalis 50min
#171 - Biohacking With AI: Use Your Labs, Wearables, and Supplements to Age Better
What if biohacking and AI revealed you were aging 18 years faster than you thought? Most high performers assume they’re doing fine. You exercise. You eat well. Your labs come back “normal.” And yet yo...
24 Helmi 44min
#170 - From Brain Injury to Recovery: Why Healing Requires Daily Effort
Healing is not passive.In this episode, I speak with Steve White, founder of Brae 100, about what it actually takes to recover from serious illness, brain injury, and emotional collapse. Steve shares ...
17 Helmi 47min
#169 - Can Stem Cells Heal a Tear Without Surgery?
In this Q&A episode, I share how I think about healing injuries through a regenerative and whole-body approach. I explain why simply treating the painful area is often not enough, and how inflammation...
10 Helmi 51min
#168 - Why Kibble Is Failing Our Pets | A Regenerative Vet Explains
In this episode, I’m exploring a topic that’s very important to me: pet health and nutrition.I’m joined by Dr. Scarlet Magdalene, a regenerative veterinarian with over 15 years of experience in emerge...
3 Helmi 50min
#167 - Stem Cell Therapy in Autoimmune Disease and Long COVID
In this keynote-style episode, I break down how stem cell therapy is studied in autoimmune disease and long COVID, and how clinicians think about immune dysregulation, inflammation, and repair.I expla...
27 Tammi 50min
#166 - Lymphatic Massage Drainage for Hormone Balance and Healing w/ Julia Karpus
In today’s episode, I’m excited to bring to you a topic I’ve never covered before - lymphatic massage drainage.I brought on Julia Karpus, an expert in the field who’s originally from Ukraine, where th...
20 Tammi 36min
#165 - The Detox That Healed My Gut and Saved My Life w/ Dr. Kate Davis
Many people walk into my clinic with chronic gut issues, low energy, or persistent inflammation.They've tried everything, but nothing works. In many of these cases, there's something deeper that’s sab...
13 Tammi 48min
