The Dr. Jules Plant-Based Podcast

The scale's creeping up, but nothing about your diet or exercise has changed. Sound familiar? That frustrating weight gain after 40 isn't your imagination—it's biology. And while it may feel inevitabl...

14 Syys 202521min

🎙️ Créatine : Pas juste pour les gars du gym Autrefois considérée comme un simple supplément pour les culturistes, la créatine est aujourd’hui l’un des suppléments les plus étudiés et les plus promet...

7 Syys 202529min

Are you constantly tired despite getting "enough" sleep? Do you wake with headaches or find yourself nodding off during the day? You might be among the one-fifth of adults suffering from sleep apnea w...

31 Elo 202522min

Ever feel bombarded by conflicting health advice online? From raw carrot salads supposedly detoxing estrogen to cold plunges magically melting fat, Dr. Jules cuts through the noise with science-based ...

24 Elo 202525min

Qu’il s’agisse d’un excès de gras saturés, de cholestérol, de sodium, de sucres ajoutés ou tout simplement de calories, l’alimentation canadienne est souvent marquée par des excès. Mais elle comporte ...

17 Elo 202532min

Fear can be a powerful motivator for change. In this deeply personal episode, I pull back the curtain on my greatest medical fear—Alzheimer's disease—and why it haunts me both professionally and perso...

10 Elo 202517min

Tired of the "pill for every ill" approach that treats symptoms but ignores root causes? Discover the revolutionary framework that's transforming healthcare and empowering patients to take control of ...

3 Elo 202519min

Your fork might be the most powerful climate tool you own. While we fixate on electric cars and plastic straws, we're ignoring the staggering environmental impact of what's on our plates. This episode...

27 Heinä 202513min