Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty
EP 206: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this quick and dirty, I’m diving straight into one of the most controversial things I’ve said recently - and tru...
17 Huhti 202518min
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits
EP 205: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Catharine Arnston, founder and Chief Scientific Officer of ENERGYbits, is back for another fascinating conversation...
10 Huhti 202559min
Fake Credentials & Medical Misinformation: What You Need to Know | SOLO
EP. 204: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about There’s a lot of misinformation out there, and today, I’m breaking down the truth about fake credentials in the me...
3 Huhti 20251h 4min
Creatine for Women: Benefits, Safety, and How to | Quick & Dirty
EP 203: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about You’ve been asking, so here it is—an entire episode dedicated to creatine! This powerhouse supplement isn’t just fo...
1 Huhti 202519min
The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
EP. 202: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode I sit down with my friend Dave Knapp, an independent journalist and community leader in the world ...
27 Maalis 20251h 26min
Microdosing GLP1s Has Gone Mainstream | Quick + Dirty
EP. 201: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this quick-and-dirty solo episode, I'm diving into a brand-new article just published in Diabetes Care (March 2...
24 Maalis 202515min
Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP
EP. 200: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I sit down with Kyal Van Der Leest, founder and formulator of LVLUP, a cutting-edge peptide-based...
20 Maalis 20251h 11min
Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty
EP. 199: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Hot flashes aren’t just annoying—they’re your body’s way of waving a giant red flag. They’re not just about estrog...
17 Maalis 202519min
