You Need To Take The Stairs | Quick + Dirty
EP. 149: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Today’s episode is all about why you need to take the stairs EVERY. SINGLE. TIME. Beyond just physical fitness, we...
10 Touko 202411min
Aging In Reverse | Dr. Mark Hyman
EP: 148: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I am so excited to have renowned functional medicine pioneer, Dr. Mark Hyman on today’s episode of Dr. Tyna Show. ...
8 Touko 202452min
Strength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation | Angelo Keely of KION
EP. 147: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode of the Dr. Tyna Show, I brought my friend Angelo Keely back on for a second round for a very impor...
1 Touko 20241h 20min
Beyond the Surface - Great Skin From Within | Quick and Dirty
EP. 146: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode of the Dr. Tyna Show, I'm talking all things great skin from within. This is all about what’s beyo...
26 Huhti 202433min
Metabolic Health During Pregnancy & It’s Long Term Effects on Our Children | Lily Nichols
EP. 145: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode of the Dr. Tyna show, we’re diving deep into the realm of prenatal and pregnancy metabolic health...
24 Huhti 20241h 3min
Ozempic Babies | Quick and Dirty
EP. 144: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode all about Ozempic Babies. Let’s jump in...
19 Huhti 202417min
Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective
EP. 143: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Dive into the fascinating world of cellular aging and longevity with my guest expert, Dr. Greg Kelly. Dr Kelly is...
17 Huhti 20241h 7min
Strength Training for Stronger Knees | Quick + Dirty
EP. 142: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode on knee health. Ever heard the argument ...
12 Huhti 202425min
