
Solo Episode: Why I Quit Drinking Alcohol
EP. 39: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this weeks episode I walk you through the last three months of being free of alcohol. I was never a...
6 Huhti 202257min

Take Charge of Your Thyroid with Dr. Carolyn Stone
EP. 38: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this weeks episode, I sit down with Dr. Carolyn Stone. As a licensed Naturopathic physician in Ariz...
30 Maalis 20221h 22min

The Cholesterol Myth with Dr. Jonny Bowden
EP. 37: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this weeks episode I sit down with the legendary Jonny Bowden. Jonny Bowden is a pioneer in functio...
23 Maalis 20221h 6min

Solo Episode: Exercise - The Quick and Dirty
EP. 36: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down...
17 Maalis 202245min

Getting Back To Real Food with Courtney Swan of Realfoodology
EP. 35: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology." She is an integ...
2 Maalis 20221h 22min

Brain On Fire with Brendan Vermeire
EP. 34: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, ...
23 Helmi 20221h 25min

Brain Optimization Through Hyperbaric Oxygen & Methylene Blue with Dr. Scott Sherr
EP. 33: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this week's episode I sit down with Dr. Scott Sherr. Dr. Sherr is an Internal Medicine Physician wh...
18 Helmi 20221h 20min

What’s Going on Down Under in Australia with Holly Sinclair
EP. 32: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode I sit down with my dear friend Holly Sinclair. Holly lives in Victoria which is one of ...
11 Helmi 20221h 4min




















