Understanding Self-Sabotaging Behavior As Adoptees
In this vulnerable episode, Laurie and Claire dive deep into the complex topic of self-sabotage, particularly among adoptees. We explore the subconscious strategies that lead us to undermine our own r...
31 Touko 20251h 4min
Kari Rudd: A Whole New World, A Whole New Me
In this powerful episode, we’re joined by Kari Rudd, a Korean adoptee based in Santa Barbara, California. Kari shares her transformative journey of searching for identity and belonging after her chall...
27 Touko 20251h 3min
Adoptee Mental Health: Stories, Struggles & Strength
In this heartfelt episode of The Empowered Adoptee Podcast, we honor Mental Health Awareness Month by sharing personal stories from our own journeys with mental health as adoptees. We speak honestly a...
16 Touko 20251h 6min
Julie Duvall's Journey as an Aged-Out Orphan in Korea: A Story of Seeking Family and Connection
In this deeply moving episode, we sit down with Julie Duvall, a Korean aged-out orphan who was adopted later in life. Julie’s unique perspective sheds light on the complexities of growing up in an orp...
12 Touko 20251h 8min
What Does AAPI Month Mean to Asian American Adoptees?
In this heartfelt episode of The Empowered Adoptee Podcast, we explore a tender and complex question: “What does AAPI Heritage Month mean to Asian American adoptees?” For many of us, this month bring...
5 Touko 202544min
Visiting Korea as an Adoptee: What No One Tells You
Get ready for an incredibly validating and eye-opening discussion for adoptees preparing for (or processing) a visit to Korea. Laurie and Claire share vulnerably about their experiences visiting Korea...
20 Huhti 20251h 10min
Understanding Attachment Styles as Adoptees: How Early Bonding Shapes Our Relationships
In this episode of The Empowered Adoptee Podcast, we explore attachment theory—a powerful psychological framework that helps us understand how we connect, love, and feel safe in relationships. We take...
14 Huhti 20251h 20min
Vagus Nerve Activation Tools for Adoptees
In this episode, we delve into how adoptees can find their path back to calm and connection by tapping into the power of the vagus nerve. This crucial nerve helps regulate your nervous system and supp...
7 Huhti 202524min
