A Panel Discussion with Nate Choi and Kirsten Mathis: Advocating For Our Rights and Expressing Our Truth
In this special panel discussion, we sit down with fellow Korean adoptees Nate Choi and Kirsten Mathis to explore the complexities of the adoptee experience—from finding strength in community to navig...
24 Maalis 20251h 18min
Finding Safety in Uncertain Times: A Guided Meditation for Adoptees
Finding Safety in Uncertain Times: A Guided Meditation for Adoptees In this special episode of The Empowered Adoptee Podcast, Laurie offers a gentle, grounding guided meditation to help adoptees regul...
17 Maalis 202521min
Befriending Anxiety: Transforming Anxiety Into Self Trust
In this episode of The Empowered Adoptee Podcast, we explore how befriending our anxiety can help us navigate the adoptee journey with more ease and self-compassion. Instead of seeing anxiety as somet...
10 Maalis 20251h 4min
Am I enough? Letting Go Of Unworthiness
In this episode, we dive into the complex emotions tied to feelings of unworthiness experienced by many adoptees and explore paths to healing and empowerment. By understanding primal wound theory, soc...
2 Maalis 20251h 12min
Dear White Adoptive Families: Here's What We Want You To Know About Us
In this episode of The Empowered Adoptee Podcast we’re amplifying adoptee voices to share what we want adoptive families to understand in order to help us feel truly supported and seen. Transnational ...
24 Helmi 202559min
Healing, Identity, and Advocacy: A Conversation with Dr. Hollee A. McGinnis
In this powerful episode of the Empowered Adoptee Podcast, we sit down with Dr. Hollee A. McGinnis, a Korean adoptee, educator, scholar, and healer with nearly 30 years of experience in adoption and c...
16 Helmi 202554min
How To Cultivate Unshakable Self-Love As An Adoptee
In this episode, we dive deep into the journey of self-love from the unique perspective of Korean adoptees. Self-love isn’t just about bubble baths and positive affirmations—it’s about creating safety...
10 Helmi 20251h 7min
From Adoption to Advocacy: Leah Brighton’s Journey of Reconnection & Leadership
In this episode of the Empowered Adoptee Podcast, we sit down with Leah Brighton, a Korean Canadian adoptee, passionate advocate, and the founder of the first adoptee-led organization in Canada. As th...
2 Helmi 202556min
