The Empowered Through Compassion Podcast

The Empowered Through Compassion Podcast

Empowered Through Compassion is a podcast exploring trauma healing and relational transformation. Through conversations with clinicians, researchers, and thought leaders, the show sits at the crossroads of therapeutic communities including Internal Family Systems, EMDR, and Motivational Interviewing. The podcast also explores emerging integrative approaches to trauma healing.

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Reclaiming Faith, Identity, and Inner Freedom

Reclaiming Faith, Identity, and Inner Freedom

In this episode of Empowered Through Compassion, I speak with Brooke Kekos, trauma recovery mentor, clinical hypnotherapist, NLP practitioner, and author of Shattered, Broken, & Beautiful: Losing My R...

2 Maalis 52min

Heartbreak, Healing and Self Leadership Through Divorce

Heartbreak, Healing and Self Leadership Through Divorce

Divorce can feel like the shattering of a world. In this episode, I sit down with Oona Mertz, a psychotherapist with over 30 years of experience, to explore what truly helps people navigate the emotio...

16 Helmi 50min

Not a Trigger, It's A Trailhead

Not a Trigger, It's A Trailhead

Episode Summary: In this conversation, we explore what it really means to understand IFS as a relational therapy. Alyce and I discuss how attention itself is relational, how Self-energy becomes an int...

14 Helmi 42min

Listening to Pain and Dissociation with IFS and EMDR

Listening to Pain and Dissociation with IFS and EMDR

In this episode, David speaks with Tina Taylor, a Syzygy trainer, IFS Institute assistant trainer, and contributor to IFS Informed EMDR. Together, they explore the intersection of IFS, EMDR, pain, dis...

26 Tammi 50min

Integrating IFS and EMDR with Dr. Kendhal Hart

Integrating IFS and EMDR with Dr. Kendhal Hart

In this episode we sit down with Dr. Kendhal Hart, clinician, educator, author and trauma expert who has spent years refining how Internal Family Systems (IFS) and Eye Movement Desensitization and Rep...

12 Tammi 1h 9min

From Military Service to Healing: Trauma, Loss, and EMDR

From Military Service to Healing: Trauma, Loss, and EMDR

What happens when military service, racial trauma, profound loss, and EMDR converge into a path of healing, purpose, and compassion? In this powerful episode of Empowered Through Compassion, I had the...

16 Joulu 202554min

Traveling Through Multiple Worlds of Wicked: For Good

Traveling Through Multiple Worlds of Wicked: For Good

Welcome to this latest episode. I am so thrilled to welcome back Jamie Marich to the podcast. In this episode we returned to Wicked and dove into a discussion about how Wicked: For Good can connect to...

8 Joulu 202548min

The Art of Healing Trauma with Coherence Therapy

The Art of Healing Trauma with Coherence Therapy

In this episode of Empowered Through Compassion, I sit down with psychologist Dr. Tori Olds to explore the simple and profound act of slowing down. Tori is known for her clarity, depth, and ability to...

17 Marras 202556min

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