BioShilajit: Stop Borrowing Energy From Tomorrow (The 3-Part Mitochondrial Stack)
Dr. Mike unveils BioShilajit — a “trio stack” built for mitochondrial performance: shilajit for ionic minerals + fulvic/humic support, PQQ to signal mitochondrial biogenesis (PGC-1α), and pharmaceutic...
30 Huhti 1h 19min
C60 Fullerenes: The Soccer-Ball Molecule That Might Slow Aging
What if one of the strangest molecules in biology — the carbon “nanoball” known as C60 — could meaningfully influence aging? In this Energy Code Deep Dive, Dr. Mike breaks down the paper “Fullerenes a...
29 Huhti 15min
Better Mitochondria, Not Just More: Urolithin A’s Human Trial Explained
In this Deep Dive episode, Dr. Mike breaks down a landmark first-in-human study on urolithin A — one of the most important translational steps yet in mitochondrial longevity science. The paper asks th...
28 Huhti 19min
Mitochondria Don’t Just “Decline” With Age — They Lose Adaptability (And That May Be the Real Aging Engine)
In this Energy Code Deep Dive, Dr. Mike unpacks Mitochondria at the Heart of Aging: Structure, Function, and Failure — a sweeping review arguing that aging isn’t just random damage over time, but a pr...
27 Huhti 19min
Methylene Blue vs. Asthma: Can a Redox Molecule Calm Inflammation & Oxidative Stress?
In this Energy Code Deep Dive, Dr. Mike breaks down a preclinical paper testing methylene blue in a classic ovalbumin (OVA)–induced allergic asthma mouse model. The core question: if allergic asthma i...
25 Huhti 17min
The Brain’s Redox Crisis: NAD, Mitochondria, and the Next Wave of Neuropsychiatric Treatment
What if some of the hardest brain disorders aren’t just “neurotransmitter problems” or “protein problems,” but redox problems — where the NAD⁺/NADH balance drifts, mitochondrial performance declines, ...
24 Huhti 18min
UV Light Ages Skin Through Your Mitochondria — And Methylene Blue Might Be the Most Interesting Countermove
In this episode of The Energy Code, Dr. Mike connects two papers into one cohesive story: skin aging is largely an energy and mitochondrial quality-control problem, not just a surface-level cosmetic i...
23 Huhti 52min
Urolithin A & Sleep: The “Mitochondrial Recovery” Angle Nobody’s Studying (Yet)
In this Energy Code Deep Dive, Dr. Mike breaks down a mini-review asking a provocative question: could urolithin A support sleep health, indirectly, by improving the biology that makes sleep restorati...
22 Huhti 17min
